CNN's Dr. Sanjay Gupta discusses some ways you can keep your brain healthy and stave off rot – especially during a traumatic time like the Covid-19 pandemic.
#DrSanjayGupta #NewDay #CNN
Tips to keep your brain healthy from Dr. Sanjay Gupta
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The best way to keep your brain healthy is to shut your phone and computer down for an hour a day and take a walk
A whole hour? How?
I guarantee you life would be better for all of us if we 1)threw our cellphones away, and 2)threw our computers away.
It would be like it was in 1993. Trust me. Compared to now, it was frickin’ HEAVEN.
I whittle walking sticks, then sand them, then draw on them, then woodburn them, then sand again, then seal…….. maybe.
@Silent Wisdom Just fucking READ, people.
I totally agree! Walking outside and embracing nature is the best thing we can do for our bodies and our minds.
When you close your eyes and dream about the future of humanity , what do you want it look like ?
@Ileana Suk Exactly. Although in my case, it’s the civilian life, something like being a librarian in an Earth like that (Vulcan is very appealing too) instead of Starfleet.
Although some ships have libraries.
Every willing human being as a digital being. Heaven on earth
@Silent Wisdom I love it ! Dream Big 💭 😄
I want it to look like no Pelosi no Biden no Kamala impeach all three now that is a bright future
A relentless vision of excellence. Something that contrasts so badly with the reality even to bear thinking about it.
Here’s a tip; DON”T watch Fox News- that will keep your brain healthy!
Get a job
@Joe Horwath Get a life.
Don’t watch Fox. Don’t watch CNN. Don’t watch NBC. Don’t watch CBS, Don’t watch ABC. These people hate you. They want you sick. They want you depressed. They want you dependent.
@techstormster Read a book 📖.
@Heraldo Medrano Turn off the TV.
I walk an hour a day in the park. Clears the head:)
So much beauty in the park, most importantly , we humans are beautiful , you also, so it’s good for us to know. we We get to share with one another and remind ourselves and tear down the walls.
Do cocaine and weed.
@Heraldo Medrano Medicines can help,and there is a time and place, I personally know , but feeling Free and experiencing what’s real is an amazing thing as well
@Heraldo Medrano <--- 1 month old tRoll account.
So true!
I refuse to watch people pushing their books.
That is an opinion I respect and follow up on.
Plot twist: Coronaviurs seems to leave some recovered people with notable memory loss. . .Yeah. That’s actually a thing!
provide your proof…links
As well as damaged lungs, and many long haulers are dealing with brain fog, something similar to chronic fatigue syndrome, and more horrible issues. I read a article recently about a man in his 20s who was previously extremely active, biking to work each day, doing marathons and such, and now needs his girlfriend to help take care of him because even though he didn’t need to be hospitalized, Covid absolutely destroyed his life and body.
Throughout the summer while I was sitting on standby with work for five months, I took my daughter for 90 minute walks and ran around the park. Nearly every day. It was great. If you sit around feeling sorry for yourself, nothing will change.
Do crossword puzzles and other enigmistic puzzles, games etc…..They keep me sane!
And stop listening to cnn commie propaganda
I am sane, you are not, keep doing puzzle and watch your marxist news on cnn.
Lol, I love the title of this post it’s important that we all keep our brain healthy from dr. Gupta, he’s been known to infect people with facts
Maybe I misinterpreted it and I am reading this literally because my brain is not healthy from the covid-19 impact on daily life
Smoke weed every day
Will edibles work?
Yep
Works for me 😎
not listening to the horrible news recently does help
so .. this will keep my brain healthy from dr. gupta ?
For a moment I thought Dr. Sanjay Gupta was causing the damage, and CNN has a video on YouTube with tips to protect the health of our brain from Dr. Sanjay Gupta 🙄🙄🙄
I would love #LadBaby read this book and do everything that sanjay says in the book along with his wife #yesmate
Running helps with memory and sanity!
Dont watch cnn and msnbc, that will keep your mind clear
Rescue a dog. Walk it! 💖
I go out at night looking for the one whos gonna end me. hes never around…
I’ve known this for some time. I’ve gone through 5 different brains.
Movement instead of exercuse… love it walking is best..