Health expert Sonia Jhas says Canadians should move away from a 'one size fits all' approach to fitness.
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Is this what causes. Unknown cause death?
👍 👌
Take away social credits
Sadly, this will lead to more SADS. “safe and effective” btw
Well. That’s why north Americans are obsessed.
My Nephew represented Canada in the Olympics. I was in bettrer shape than Bruce Lee before my health went downhill due to foold poinsoning that nealry killed me back in April 1997.
Sure….
How
I exercise 5 times a week.
Because of Trudeau i have to work 2 jobs now just to survive. No time to exercise like I did.
Even prisoners get 1 hour a day.
What do I need to do to ensure I stay active n healthy? Lol stay active and healthy wtf.
Since Canadians can’t afford food it’s best to conserve your calories
I’ve decided to keep my extra weight on for the upcoming food shortages.
It seems like a lot because they put it in minutes. This is 2.5 – 5 hrs total per week. Which is roughly 22 – 43 minutes per day. Not really that much.
Oh & let’s forget the billionaires heiress who went out for a 4:30 a.m. jog & disappeared…
It’s hard to exercise or be healthy when WHO recommends year long lockdowns and dangerous jabs!